Ingredients:
For the Red Peas:
-
2 cups (14 oz.) dried red kidney beans
-
10 cloves garlic
-
1 13-oz. can heavy coconut milk
-
1 onion
-
1 cup (~8) scallions
-
1 large carrot
-
¼ cup fresh thyme (4 tsp = 1⅓ Tb dried)
-
½ scotch bonnet pepper
For the Spinners:
-
¾ cup flour
-
1½ tsp salt
-
⅓ cup water
For Finishing the Stew:
-
2 Tb coconut oil
-
1 Tb salt
-
1 tsp pepper
-
1 tsp allspice
-
⅓ cup each red, yellow, and green bell peppers
-
cooked rice
-
(optional: ~1 lb. meat of your choice; pork works very well)
-
Soak beans and 5 cloves of garlic in 6 cups of water overnight.
-
Add coconut milk and bring to a boil. Simmer for 20 min.
-
Add the other 5 cloves of garlic, plus the onion, scallions, carrot, thyme,
and scotch bonnet pepper. Simmer for 20-25 min., until beans are soft.
-
Meanwhile, combine the ingredients for the spinners to make a dough just wet
enough to not stick to your hands. Knead for 2 min.
-
Cut dough into quarters. Cut each quarter into thirds. Roll each piece
between the palms of your hands to make long, skinny dumplings 3-3½ in. long
x ¼-½ in. thick.
-
Add ¼ cup water, coconut oil, and spinners. Cook 15-20 min. Add salt,
pepper, allspice, and bell peppers, then serve.